Mindful Moments by CCW
Free Version
Publisher Description
Did you know that up to 90% of all doctors’ office visits are stress-related?
Now you can do something to alleviate the stress in your life. With Mindful Moments by CCW, offered by the Wellness Institute at the world-renowned Cleveland Clinic, you can practice clinically proven relaxation techniques that will help you reduce and control your feelings of stress.
Mindful Moments by CCW is based upon Stress Free Now, Cleveland Clinic’s clinically proven, 6-week online course for reducing stress and increasing positive emotions and energy. The full online course teaches you how to practice relaxation techniques and gives you real-life strategies for managing your body’s reaction to stress.
Featuring a variety of different relaxation techniques, Mindful Moments by CCW is easy to use and highly effective. By practicing these techniques, you will impact your health destiny and change your life for the better.
* Helps you to feel more in control of your stressful emotions
* Allows you to enjoy the present — and worry less about the future
* Enables you to feel better about yourself and your life
* Reduces your risk of developing stress-related diseases
Try Mindful Moments by CCW now and start experiencing the world with more joy — and less stress!
About Mindful Moments by CCW
Mindful Moments by CCW is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Mindful Moments by CCW is Cleveland Clinic Wellness Enterprise. The latest version released by its developer is 1.0.
To install Mindful Moments by CCW on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-26 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mindful Moments by CCW as malware if the download link is broken.
How to install Mindful Moments by CCW on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Mindful Moments by CCW is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Mindful Moments by CCW is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
